12 Days of Wellness...
for Mother Runners who want to get fit, lean and strong!!!
This is 12 days where I am going to give you 12 of my BEST health and wellness coaching strategies for women who are serious about running strong and wanting to CRUSH some serious health goals .
- Strength - Speed - Core - Nutrition - Weight Loss -
-Self Care - Mindset - Motivation
Join the challenge NOW and get ready to learn exactly how to:
- burn calories -
- rev metabolism -
- shed fat -
- boost performance -
...without giving up the wine, having to follow any crazy rules, buy any gimmicks or create a list full of restrictions.